9 to 5 Fit - A Working Person's Guide to Looking Great and Performing Better! by Namita Jain deserves a 4 on 5.
Given my perpetual struggle with food and weight, this book helped me start (or re-start or re-re-restart) a few of my routines. For office working professionals like me this is a great book. Simple, straightforward and hugely practical, the book never preaches. So if you are fighting the flab like me , read this short 200 page book Now.
Rating : 4 / 5
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